Resources

FACE COVID’ Talk by Peter Sheffield, MSW, RSW

Clinical Social Worker, Psychotherapist

This discussion breaks mindfulness/attention skills into the acronym F.A.C.E., and behavior change skills as C.O.V.I.D. Taken from the work of Russ Harris (MD psychotherapist in Australia), and linkable to his stuff on the first slide – he’s given me permission to format his stuff this way for distribution as a webinar.

This link will connect people to the video: https://tinyurl.com/skhgtgw

This link will connect people to the slides as a pdf: https://tinyurl.com/wm6yu6t

‘FACE COVID’ is a set of practical steps for responding effectively during the COVID-19 pandemic, using the principles of acceptance and commitment therapy (ACT), a form of cognitive behavior therapy (CBT). This recorded lecture by Peter Sheffield, one of our social workers, walks you through these steps with honesty and humor in order to help you put them into practice.